Have you ever felt like you’ve been struggling to put into words how you feel? It can be difficult to express our innermost emotions, but sometimes all it takes is a single quote to get us in touch with our feelings. From heartache to joy, quotes have the power to speak directly to our hearts and help us make sense of our emotions. Here are some of the best quotes about how we feel that can help us better understand ourselves.
Quotes About Feeling Lonely
Feeling lonely can be an overwhelming emotion. It can make us feel isolated, misunderstood, and helpless. We may feel like no one understands us or that no one cares. While loneliness can be difficult to cope with, there is comfort in knowing that we’re not alone in feeling this way. There are many quotes about feeling lonely that can provide solace and perspective. Here are some quotes to help you through those tough moments of loneliness:
“Loneliness is a part of our life and it shouldn’t be feared or resisted. It should be embraced as a part of the human experience.” – Mary Anne Radmacher
“The most terrible poverty is loneliness, and the feeling of being unloved.” – Mother Teresa
“It’s better to be lonely than allow people who don’t understand you into your life.” – Unknown
“Loneliness is the human condition. No one is ever going to fill that space. The best you can do is know yourself, know what you want, and go after it.” – Olivia Wilde
“Loneliness does not come from having no people around you, but from being unable to communicate the things that seem important to you.” – Carl Jung
“Loneliness adds beauty to life. It puts a special burn on sunsets and makes night air smell better.” – Henry Rollins
“The greatest thing in the world is to know how to belong to oneself.” – Michel de Montaigne
Quotes About Feeling Overwhelmed
We all experience moments of feeling overwhelmed, but there are several inspiring quotes that can help us to remember that we can take control of our lives and find ways to cope with the stress. Here are some quotes about feeling overwhelmed that can provide motivation and comfort:
“The greatest weapon against stress is our ability to choose one thought over another.” – William James
“Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures, and on the next action steps they need to take to get them closer to the fulfillment of their goals rather than all the other distractions that life presents to them.” – Jack Canfield
“The greatest weapon against stress is our ability to choose one thought over another.” – William James
“It’s not always what we face that holds us back in life; it’s how we choose to respond.” – Anonymous
“The most common way people give up their power is by thinking they don’t have any.” – Alice Walker
“Sometimes it’s not about getting everything done, it’s about doing the right things first and letting go of everything else.” – Anonymous
“Take time each day to do something for yourself. Even if it’s just 10 minutes, make sure you give yourself some ‘me’ time. That way you can stay focused on taking care of your needs so you don’t feel overwhelmed by all the other demands in your life.” – Anonymous
Quotes About Feeling Insecure
Feeling insecure is a normal part of life, and it’s one that we all experience from time to time. It can be a difficult emotion to cope with, so reading quotes about feeling insecure can be a great way to help you feel more in control. Here are some inspirational quotes about feeling insecure that will remind you that you’re not alone:
“The only way to gain security is to face insecurity.” – Marianne Williamson
“The most difficult times for me have been when I’ve felt the most insecure.” – Oprah Winfrey
“Insecurity kills more dreams than failure ever will.” – Unknown
“Insecurities are like weeds in a garden; left unattended, they will strangle the life out of your potential.” – Steve Maraboli
“Insecurity is an ugly thing, but you must learn to accept and embrace it as part of life.” – Unknown
“We all have insecurities, but don’t let them limit your potential and keep you from achieving your goals.” – Unknown
“Your insecurity should never limit your growth. Let it motivate you instead.” – Unknown
Feeling Ashamed
Feeling ashamed can be a difficult emotion to deal with. It can be a sign of past traumas or a sign that something isn’t quite right in your life. It can also be a way of protecting yourself from potential criticism or rejection. No matter the cause, feeling ashamed can have far-reaching effects on our mental and physical health. Here are some quotes about feeling ashamed to help you understand this difficult emotion.
“Shame is an unhealthy response to an emotional wound. We should learn to acknowledge it and then let it go.” – Jay Woodman
“We are all afraid of our own shame and try to cover it up with masks of courage, strength, and pride.” – Shannon L. Alder
“Don’t be ashamed of who you are; everyone makes mistakes.” – Unknown
“We often feel ashamed for things which are not our fault.” – Unknown
“It’s okay to feel ashamed; it doesn’t mean you’re worthless.” – Unknown
“Shame is not something we should hide from; it’s something we should embrace and learn from.” – Robert Sternberg
“If you feel shame for something, don’t let it define who you are–instead use it as a tool for growth and self-awareness.” – Ryan Holiday
“Don’t let shame keep you from doing what’s right or living your truth.” – Unknown