PTSD quotes images can be an incredibly powerful tool in helping to heal and cope with the aftermath of trauma. These quotes provide an opportunity to gain insight, comfort and support from those who have also experienced trauma. By drawing on the collective wisdom of others, these images can be a source of healing and hope. Through these images, we can find strength in knowing that we are not alone in our struggles and that each of us has the power to create a better tomorrow.1. “The way to heal trauma is to keep your heart open and feel it fully.” – Peter A. Levine
2. “PTSD is a sign of strength, not weakness; of adaptation, not failure.” – Kay Redfield Jamison
3. “When we are no longer able to change a situation, we are challenged to change ourselves.” – Victor Frankl
4. “You can’t control everything in life. Sometimes you just need to relax and have faith that things will work out.” – Unknown
5. “You may not be able to control every situation and its outcome, but you can control your attitude and how you deal with it.” – Unknown
6. “It takes courage to push through the pain, accept the past and move on.” – Unknown
7. “We must embrace pain and burn it as fuel for our journey” – Kenji Miyazawa
8. “The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss and have found their way out of the depths” – Elisabeth Kubler-Ross
9. “Healing doesn’t mean the damage never existed; it means the damage no longer controls our lives” – Akshay Dubey
10. “The strongest people aren’t always the people who win but the people who don’t give up when they lose” – Ashley Hodgeson
Comforting PTSD Quotes
Post-traumatic stress disorder (PTSD) is a serious mental health condition that can affect people who have gone through a traumatic event. It can be difficult to cope with the feelings associated with PTSD, but many find comfort in inspirational and comforting quotes. Here are 10 quotes to help those struggling with PTSD find peace and strength.
“The pain of trauma can be healed if we allow ourselves to feel it.” – Pema Chödrön
This quote reminds us that it’s important to acknowledge our trauma and the pain it has caused us. Allowing ourselves to feel these emotions can help us heal and move forward.
“What happens to us in life is not as important as how we respond to it.” – Unknown
This quote reminds us that we have the power to choose how we respond to difficult situations. We may not be able to control what happens, but we can choose how we react.
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths.” – Elisabeth Kübler-Ross
This quote reminds us that even in our darkest moments, there is hope. It also acknowledges the strength and resilience of those who have endured hardship and come out stronger on the other side.
“The best way out is always through.” – Robert Frost
This quote encourages us not to shy away from our struggles but rather face them head-on. It also inspires us to keep pushing forward despite any obstacles that may stand in our way.
“You are so much more than your trauma.” – Unknown
This quote reminds us that although our trauma may define part of who we are, it does not define us entirely. We are capable of so much more than what has happened in our past.
“You don’t have to control your thoughts; you just have to stop letting them control you.” – Unknown
This quote encourages us not to get overwhelmed by negative thoughts or emotions but rather take a step back and observe them from afar without judgment or attachment. This can help give us the clarity and perspective needed for healthy coping strategies.
“Pain makes you stronger; fear makes you braver; heartbreak makes you wiser.” – Unknown
This quote acknowledges that pain is inevitable but also has a purpose—it teaches us valuable lessons about life and helps make us stronger in the end.
“Recovery is possible for everyone no matter how long it takes or how hard it feels.” – Unknown
This quote reminds those struggling with PTSD that recovery is a journey, not a destination—it doesn’t happen overnight but rather takes time, effort, patience, and perseverance.
“Your story isn’t over yet; there’s still hope for healing.” – Unknown
This quote serves as a reminder that there’s still hope even when times seem hopeless—we can still find healing by continuing on our journey towards recovery no matter how challenging it may seem at times.
“It’s OK not to be OK sometimes; resilience means feeling your feelings without getting stuck in them.” – Unknown
This final quote reassures us that it’s okay not always feel okay—it’s normal for emotions such as sadness or anger to come up from time-to-time when dealing with trauma—but instead of getting stuck in these emotions, resilience means feeling them without letting them take over our lives completely..
Encouraging PTSD Quotes
Post-traumatic stress disorder (PTSD) is a mental health condition that can affect anyone who has experienced or witnessed a traumatic event. Dealing with the aftermath of such an event can be difficult, and it’s important to remember that everyone’s experience is unique. Quotes can be a powerful way to remind ourselves of our resilience and provide comfort when we need it most. Here are 10 inspiring quotes to help you through tough times:
“It’s okay to feel unstable; it’s part of healing from trauma.” – Unknown
“Life is 10% what happens to us and 90% how we react to it.” – Charles R. Swindoll
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths.” – Elisabeth Kübler-Ross
“We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment.” – Jim Rohn
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’” – Mary Anne Radmacher
“Recovery begins with embracing our painful feelings and taking responsibility for our own healing process.” – Unknown
“Pain nourishes courage. You can’t be brave if you’ve only had wonderful things happen to you.” – Mary Tyler Moore
“The best way out is always through.” – Robert Frost
“You must make a decision that you are going to move on. It won’t happen automatically. You will have to rise up and say, ‘I don’t care how hard this is, I don’t care how disappointed I am, I’m not going to let this get the best of me. I’m moving on with my life.'”– Joel Osteen
“When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.”– Haruki Murakami
Uplifting PTSD Quotes
PTSD is a condition that can manifest in different ways, including anxiety, depression, and irritability. However, there are many inspiring and uplifting quotes to help those suffering from PTSD cope with their emotional struggles. Here are 10 of the most inspiring quotes to help you navigate the journey of recovery from PTSD:
“The only way out is through.” – Robert Frost
“You are not a victim for sharing your story. You are a survivor setting the world on fire with your truth and you never know who needs your light, warmth and raging courage.” – Alex Elle
“It’s not about how hard you hit. It’s about how hard you can get hit and keep moving forward.” – Sylvester Stallone
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss and have found their way out of the depths.” – Elisabeth Kübler-Ross
“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” – Rikki Rogers
“One small crack does not mean that you are broken; it means that you were put to the test and you didn’t fall apart.” – Linda Poindexter
“The pain will pass but what it teaches us will linger forever.” – Joanne Harris
“Resilience is accepting your new reality, even if it’s less good than the one you had before. You can fight it, you can do nothing but scream about what you’ve lost or accept that and try to put together something that’s good.” – Elizabeth Edwards
“Everything can be taken from a person but one thing: The last of human freedoms — to choose one’s attitude in any given set of circumstances — to choose one’s own way.”– Viktor Frankl
“It’s not always easy but it’s worth it.” ― Solli Raphael
Positive PTSD Quotes
Recovering from Post Traumatic Stress Disorder (PTSD) can be a difficult and overwhelming process. However, there is hope, and no matter how dark it may seem at times, you can come out the other side stronger than ever before. To help remind yourself of this, here are 10 positive quotes to help you on your journey to recovery:
“The pain will pass but what it teaches us will last.” – Unknown
“Don’t be ashamed of your story. It will inspire others.” – Unknown
“You are not alone in the darkness – we all have our battles to fight.” – Unknown
“The strongest among us aren’t immune to hurt and pain, it’s how we learn and grow.” – Unknown
“Your story isn’t over yet. You have the power to rewrite your future.” – Unknown
“It’s okay to take time for yourself, don’t let anyone make you feel guilty for doing so.” – Unknown
“It’s not about avoiding hard times, but learning how to cope with them in healthy ways.” – Unknown
“You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S Lewis
“No matter how dark it gets or how lost we feel, we must keep going and never give up on ourselves.” – Unknown
“The scars that remain remind us of who we were and what we survived.” -Unknown
10 Powerful PTSD Quotes
PTSD can be a difficult experience to manage and understand. Here are 10 powerful quotes to help provide clarity and understanding in times of struggle:
“The most important thing is that you don’t give up. You have to find a way to heal the wounds of your past.” -Catherine Pulsifer
“You may have been through a lot, but you’re still here. That’s something.” -Unknown
“It’s okay not to be okay. You are allowed to feel messed up and inside out. It doesn’t mean you’re defective — it just means you’re human.” –Unknown
“PTSD is like being scared and tired at the same time. It’s the fear of fear.” – Unknown
“You can’t control everything that happens to you, but you can control how you react.” -Buddha
“You don’t have to let your past define your future.” –Unknown
“Sometimes the only way to heal is through acceptance and understanding.” –Unknown
“No matter how dark things seem, it always gets better in the end.” –Unknown
“Life is too short for us not to take risks or try new things. Don’t let your fears stop you from living life fully!” – Unknown
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Heartfelt PTSD Quotes
Post-traumatic Stress Disorder (PTSD) is a serious mental health condition that can affect anyone who has experienced or witnessed a traumatic event. It can cause intense feelings of distress, fear, and anxiety that can last for months or even years. For those struggling with PTSD, having access to words of comfort and understanding can be invaluable in their journey to healing. Here are 10 heartfelt quotes to help those with PTSD find solace and hope:
1. “You are not your trauma. You are the light and love you were born with.” – Unknown
2. “You may have been through something traumatic, but you still have the power to control your life story.” – Unknown
3. “The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths.” – Elisabeth Kübler-Ross
4. “It’s okay to feel scared; it’s okay to need support; it’s okay not to be okay; it’s okay to ask for help; it’s okay to take time for yourself; it’s okay to not have all the answers; it’s okay if things don’t go as planned; it’s okay to be vulnerable and make mistakes; it’s okay if you don’t know what’s coming next – you are still enough.” – Unknown
5. “The pain will pass but the beauty remains.” – Auguste Rodin
6. “Don’t let your suffering change how you treat other people or how you look at life.” – Unknown
7. “Pain is inevitable but suffering is optional.” – Haruki Murakami
8. “You can’t control what happened in the past but you can control how you respond today.” – Unknown
9. “We all go through hard times in our lives, but no matter what happens never lose hope.” – Unknown
10. “You must do the thing which you think you cannot do.” — Eleanor Roosevelt
Motivational PTSD Quotes
Post Traumatic Stress Disorder (PTSD) is a very serious mental health condition that can have a major impact on everyday life. While it can be a difficult disorder to manage and cope with, there is hope. One way to help cope with the struggles of PTSD is to find motivation in quotes from those who understand the struggle. Here are 10 motivating PTSD quotes that we hope will bring some positivity into your life:
“Courage doesn’t always roar, sometimes courage is the quiet voice at the end of the day saying ‘I will try again tomorrow’.” – Mary Anne Radmacher
“You are not your diagnosis. You have been dealt a difficult hand in life, but you are more than that.” – Unknown
“It does not matter how slowly you go as long as you do not stop.” – Confucius
“Life isn’t about waiting for the storm to pass; it’s about learning how to dance in the rain.” – Vivian Greene
“You are allowed to take up space in this world.” – Unknown
“It’s ok to take time for yourself and heal.” – Unknown
“Recovery is something that you have to work on every single day and it’s something that doesn’t get a day off.” – Demi Lovato
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of those depths.” – Elisabeth Kubler-Ross
“The only way out is through.”– Robert Frost
“Take one step at a time. You don’t need to see the whole staircase just take the first step.” ― Martin Luther King Jr.
Conclusion
PTSD quotes images can be an invaluable tool for those suffering from post-traumatic stress disorder. They can provide comfort, strength, and hope, as well as help to remind individuals of the power of resilience and perseverance. They can also serve as a form of self-care, reminding us to take time for ourselves and focus on our emotions. Ultimately, PTSD quotes images offer a powerful way to help those who are dealing with a traumatic event or situation.
No matter where individuals are on their journey with PTSD, these quotes images can offer a source of inspiration and strength. As we navigate difficult times in life, being able to turn to inspirational words can be incredibly important. Therefore, it is worth taking the time to find meaningful quotes that speak to your individual experience and make them part of your self-care routine.