When life gets hard and it feels like you can’t go on, a few words of encouragement can be just the thing to lift your spirits and make you feel better. Whether you need a reminder that life isn’t so bad or just something to give you a bit of motivation, these “I’m feeling better” quotes are sure to put a smile on your face. From wise sayings from famous people to uplifting words from those who have been through tough times, these quotes will help you remember that brighter days are ahead.1. “It’s not what happens to you, but how you react to it that matters.” – Epictetus
2. “You can’t change the past, but you can ruin the present by worrying about the future.” – Anonymous
3. “The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson
4. “Hardships often prepare ordinary people for an extraordinary destiny.” – C.S Lewis
5. “A problem is a chance for you to do your best.” – Duke Ellington
6. “The only way out of the labyrinth of suffering is to forgive.” – John Green
7. “Don’t be pushed by your problems; be led by your dreams.” – Ralph Waldo Emerson
8. “No matter how hard the past, you can always begin again.” – Buddha
9 “The most common way people give up their power is by thinking they don’t have any.” – Alice Walker
10 “Turn your wounds into wisdom.” – Oprah Winfrey
1. Take a Deep Breath
When you’re feeling down or overwhelmed, the best thing to do is take a deep breath. A few deep breaths can help you to relax and refocus your attention away from what is making you feel bad. Taking a few moments to focus on your breathing can help clear your mind and put things into perspective.
2. Go for a Walk
Getting outside and going for a walk is a great way to instantly make yourself feel better. Walking helps to clear your head and allows you to take in some fresh air, which can be very therapeutic. Walking can also help to reduce stress levels and give you some much needed time away from whatever it is that’s making you feel down.
3. Talk it Out
Sometimes talking about how we are feeling can help us to instantly make ourselves feel better. Talking to somebody who is understanding and supportive can give us the opportunity to get our feelings out in the open, which can be very cathartic. It’s important not to bottle up your emotions, so talking it out with somebody who cares about you can be hugely beneficial.
4. Listen to Music
Listening to music is one of the quickest ways to make yourself feel better when you’re feeling down or overwhelmed. Music has the power to lift our spirits and make us feel more positive about ourselves, so putting on some of your favorite tunes could be just what you need in that moment.
5. Make Yourself Something Good To Eat
Treating yourself by making something tasty and nutritious for yourself is a great way of instantly making yourself feel better when times are tough. Taking the time out of your day for some self-care like this will help boost your mood and give you something positive and nourishing to focus on.
6. Get Some Exercise
Exercise releases endorphins which will instantly make you feel better if you’re feeling down or overwhelmed by life events. It doesn’t have to be anything too strenuous – just getting out for a jog or doing some simple yoga poses in your living room could be enough!
7. Write Down Your Thoughts
Writing down how we are feeling can really help us process our emotions and gain clarity on whatever it is that’s bothering us at that moment in time . Writing things down helps us get our thoughts out of our heads so that we can look at them objectively without getting caught up in them.<11 Positive Quotes to Brighten Your Day
Positive quotes can be a great way to start the day with a smile and a positive outlook. Whether you are feeling down or just need a bit of motivation, these quotes can help put you in the right frame of mind. Here are 11 positive quotes that can help brighten your day.
“The best preparation for tomorrow is doing your best today.” – H. Jackson Brown Jr.
“In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact.” – Les Brown
“It does not matter how slowly you go as long as you do not stop.” – Confucius
“Life isn’t about waiting for the storm to pass, it’s about learning how to dance in the rain.” – Vivian Greene
“Don’t be pushed by your problems; be led by your dreams.” – Ralph Waldo Emerson
“You must do the things you think you cannot do.” – Eleanor Roosevelt
“The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt
“Success is walking from failure to failure with no loss of enthusiasm.” – Winston Churchill
“Yesterday is not ours to recover, but tomorrow is ours to win or lose.” – Lyndon B. Johnson
“It always seems impossible until it’s done.” – Nelson Mandela
“The only way to do great work is to love what you do.” – Steve Jobs
1. A journey of a thousand miles begins with a single step.
It is often difficult to take the first step towards achieving success or reaching a goal. This famous quote by Lao Tzu encourages us to move forward, no matter how daunting the journey ahead may seem. It reminds us that there is no need to be overwhelmed by the end result, but rather focus on taking small steps each day and enjoy the journey along the way. With each step we take, we become more confident and motivated to keep going until we reach our destination.
2. Success is not final; failure is not fatal: It is the courage to continue that counts.
This quote by Winston Churchill reminds us that success should never be taken for granted, and failure should not be considered as an end point in our lives. It encourages us to keep trying and stay resilient despite whatever challenges or obstacles we may face along the way. We mustn’t let setbacks and disappointments stop us from striving towards our goals and achieving success in life. Courage is essential in order to persevere through difficult times, so it’s important to remember that it’s not success or failure that defines us, but rather our courage and determination to keep going.
3. Believe you can and you’re halfway there.
This inspiring quote by Theodore Roosevelt suggests that having faith in ourselves can go a long way towards achieving our goals. Believing in ourselves gives us strength and courage to push through any obstacle or challenge on our path towards success. With this positive mindset, we can unlock our potential and reach new heights of personal growth, both professionally and personally.
4. The will to win, the desire to succeed, the urge to reach your full potential… these are the keys that will unlock the door to personal excellence.
This quote by Confucius reminds us of how important it is for us to have ambition and drive if we want to achieve success in life. Having a strong desire for something helps fuel our motivation, which gives us an extra boost of energy needed for hard work and dedication when pursuing our goals. Without this inner drive, it can be difficult for us to reach our full potential.
5. Don’t watch the clock; do what it does: Keep going.
This famous quote by Sam Levenson urges us not let time determine what we do with our lives but instead focus on making progress every day until we reach our goals. It encourages us not get discouraged when things don’t go as planned because even if progress seems slow at times, if we stay consistent with taking small steps forward each day, eventually those steps will add up into something great.
8 Inspiring Quotes to Help You Feel Better
We all have bad days, and a few inspiring words can help us through the hard times. Here are 8 quotes from successful people that can help motivate you and make you feel better.
“The only limits in our life are those we impose on ourselves.” – Bob Proctor
This quote is a great reminder that we have the power to control our own destiny. We are in charge of our own lives, and no one else has the ability to define who we are or what we can achieve.
“Success is not final; failure is not fatal: It is the courage to continue that counts.” – Winston Churchill
This quote reminds us that failure is part of life, but it doesn’t have to define us or stop us from achieving our goals. No matter how many times we fail, as long as we keep going and never give up, success will eventually come.
“Life’s most persistent and urgent question is: ‘What are you doing for others?'” – Martin Luther King Jr.
This quote emphasizes the importance of giving back and helping those in need. It reminds us that our lives should be about more than just ourselves, and that by helping others, we can make a positive impact on the world around us.
“The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt
This quote encourages us to believe in ourselves and our dreams, even when things seem impossible. It reminds us that anything is possible if we put our minds to it and never give up.
“The only way to do great work is to love what you do.” – Steve Jobs
This quote emphasizes the importance of finding something you love doing and pursuing it with passion. When we do something that brings us joy, it makes our work easier and more enjoyable because we’re passionate about it.
“If you want something you’ve never had before, you must be willing to do something you’ve never done before.” – Unknown
This quote encourages us take risks in order to achieve success. It reminds us that if we want something different than what we already have, then sometimes taking a leap of faith is necessary in order for things to change for the better.
“Successful people keep moving; they make mistakes but don’t quit.” – Conrad Hilton
This quote encourages persistence when striving for success because it’s only through trial-and-error that results will be achieved. Even when things don’t go as planned, successful people don’t give up; they keep moving forward until they reach their goals.
9 Uplifting Quotes for When You’re Feeling Down
It can be difficult to stay upbeat and full of energy when you’re feeling down or discouraged. Thankfully, there are certain quotes that can help motivate and inspire you to keep going, even when things seem tough. Here are nine uplifting quotes to help encourage you when you’re feeling down:
“You must do the things you think you cannot do.” – Eleanor Roosevelt
“Success is not final; failure is not fatal: It is the courage to continue that counts.” – Winston Churchill
“It does not matter how slowly you go as long as you do not stop.” – Confucius
“Life is 10% what happens to me and 90% of how I react to it.” – Charles Swindoll
“The most common way people give up their power is by thinking they don’t have any.” – Alice Walker
“The only way to do great work is to love what you do.” – Steve Jobs
“If you look at what you have in life, you’ll always have more. If you look at what you don’t have in life, you’ll never have enough.” – Oprah Winfrey
“Remember that not getting what you want is sometimes a wonderful stroke of luck.” – Dalai Lama
“The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt
10 Encouraging Quotes for When You Need a Pick-Me-Up
We all have days when we feel like our confidence needs a boost. Whether it’s a tough day at work or something more serious, sometimes we all need some encouraging words to help lift our spirits. Here are 10 quotes to give you the inspiration and motivation to keep going:
“It does not matter how slowly you go as long as you do not stop.” – Confucius
“The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt
“The only way to do great work is to love what you do.” – Steve Jobs
“Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill
“You can’t use up creativity. The more you use, the more you have.” – Maya Angelou
“Start where you are. Use what you have. Do what you can.” – Arthur Ashe
“You must do the things you think you cannot do.” – Eleanor Roosevelt
“Successful people keep moving. They make mistakes, but they don’t quit.” – Conrad Hilton < br>
“With the new day comes new strength and new thoughts.” – Eleanor Roosevelt < br>
“It always seems impossible until it’s done.” – Nelson Mandela
Get Some Fresh Air
Sometimes a breath of fresh air can do wonders when you’re feeling down. Taking a walk outside, or even just sitting on your porch or in your yard can be incredibly calming. The change of scenery and the sunlight can help you get out of your head and give you a boost of energy. Additionally, the physical exercise can help release endorphins, which are responsible for making us feel happier.
Stay Hydrated
Hydration is important for our overall health, but it can also affect our mood. When we don’t get enough water, we can become fatigued easily and have trouble concentrating as well as feeling down. Make sure you’re drinking enough water every day to keep your body and mind healthy.
Take Time for Yourself
It’s easy to get caught up in our daily lives and forget to take time for ourselves. But it’s important to be intentional about carving out time in the day for self-care. This could be anything from reading a book, taking a bath, or going on a walk. Taking some time away from work or other obligations can help give you perspective and allow you to better manage stressors.
Talk to Someone You Trust
Reaching out to someone when you’re feeling down can make all the difference. Talking about how we feel helps us process and understand what’s going on around us. It also allows us to gain insight from people who care about us and understand our struggles better than anyone else.
Get Some Exercise
Exercise is one of the most effective ways to instantly improve mood. Getting your heart rate up releases endorphins that make us feel good and energized, while also helping us focus more clearly on tasks at hand. Even if it’s just 10 minutes of stretching or jogging around the block, any physical activity will help boost your mood.
Eat Healthy Foods
What we eat has a direct correlation with how we feel mentally as well as physically. Eating healthy meals with plenty of fruits and vegetables helps fuel our bodies with essential vitamins and minerals that are necessary for proper brain functioning. Eating junk food may provide short-term satisfaction but will eventually lead to an overall decrease in energy levels and mood swings.
Conclusion
It is important to remember that no matter how bad a situation may seem, it can be improved. These I’m feeling better quotes provide encouragement to those who are struggling with difficult times and remind us that we are not alone. With a little determination and self-care, we can all find the strength and courage to move forward in life.
No matter how dark things may seem, brighter days will come. It is important to take time for self-care and focus on the positives. With a little effort and patience, we can all find happiness and peace of mind. So don’t give up, keep going and stay positive because things will get better!